Baby-led Weaning Printed Guide & 101 Food Checklist

Introduce 101 foods to your baby with Family meals from the start™ - Created by our team of pediatric experts at 101 before one

Over 6,000+ families have enjoyed using our 250-page self-published baby-led feeding reference guide & family cookbook created by our team of pediatric experts to help them navigate starting solids with baby-led weaning.

What's Inside our Printed Book:
  • 50-page Introduction section explains how to start solids with baby-led feeding including schedules, important nutrients, step-by-step guide to introducing the top 9 allergens, a food allergen worksheet, how to prepare and serve food for babies 6-12 months, choking vs. gagging, tips on creating a balanced meal, baby-led feeding pantry staples list, frequently asked questions and more!
  • 150+ family friendly recipes that are easy to follow and are suitable for a variety of cultures and diets. There are 8 sections including Vegetables, Fruits, Nuts & Seeds, Meat, Seafood, Beans & Legumes, Dairy and Grains. We teach you how to introduce 101 foods to your baby through family meals! Breakfast, lunch, dinner, snack, side dishes are all included in this book.
  • 300+ full-color photos of recipes, plated meals, and how to serve 101 foods to baby from 6-12 months
  • Detailed Table of Contents to look up recipes by meal (breakfast, lunch & dinner) and also by food
  • Our Foods Checklist Magnet is perfect for your fridge and allows you to track progress towards introducing 101 different foods to your baby through family meals, and keep track of any food allergies.

This printed book is most suitable for infants 6-12 months who are starting solids or transitioning to baby-led feeding and finger foods.

Includes: Printed Spiral Bound Book + 101 Food Checklist Fridge Magnet
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