A Postpartum Journal

Promptly Journals, A Postpartum Journal (Powdered Lilac) - Post Partum Recovery Journal For Women, Gift for New Mom, Guided Journal for Her : Office Products

About this item
  • Created with certified therapists: You can feel confident that this journal will help any woman navigate the transition of adding a baby to her family with more support, confidence, and joy.
  • Promotes Healing: Postpartum guide that helps prevent and ease the symptoms of postpartum depression and anxiety
  • Durable Quality: Golden coil bound design and wipeable leatherette hardcover for durability and ease of use during the rigorous first days after birth
  • Prompted Entries: Journaling prompts, check-ins, therapy tips, words of encouragement, and resources specific to the postpartum period
  • Gift for Mom: A meaningful gift for any mother who is pregnant or recently had a baby (by birth or adoption)

What's to love: 
  • A wipeable cover in Cashew Leatherette 
  • Coil-bound design for easy writing
  • Journaling prompts, check-ins, therapy tips, words of encouragement, and resources specific to the postpartum period 
  • The perfect companion for any mother who is pregnant or recently had a baby (by birth or adoption)
  • Helps prevent and ease the symptoms of postpartum depression and anxiety

Prompt examples:
How can you show compassion to yourself today?
  • What helps you feel more emotionally balanced? What adjustments can you make to get the help you need?
  • What do you want to remember about this stage in your life?
  • Have you felt more angry, impatient, or frustrated since the birth of your baby? Write about some moments when it has been hard to keep your cool. (P.S. You're not alone. See therapy tip for help.)
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